![]() Let’s dive right in and discover how to become more confident! Your posture is evidence of how you feel about yourself, and by improving it, even right now, you will become more self-confident.Beat feelings of powerlessness by remembering past wins and other positive events.If you want more courage and the ability to handle stress better, find and write about your top core value.Here are just 3 of the many empowering lessons from this book: In her new book Presence: Bringing Your Boldest Self to Your Biggest Challenges Amy Cuddy will teach you all about how to stay confident even when you don’t feel like it. And you may even feel this way every day even now. Whether it’s at a new job or while giving a presentation, you can recall moments of doubt like this one in your own experience. Although it was terrifying, it wasn’t the first time I’d felt so helpless, inferior, and behind. This happened to me just a few days into my first real job after college. As you hear your coworkers talking about their projects you shrink with fear and powerlessness as you realize that you have no idea what they’re talking about. ![]() Then you get to the first weekly team meeting. It’s not easy but you ask a lot of questions, start improving, and begin feeling better about it. You’re excited yet nervous as you get to work the first day. Imagine you’ve just got your first job out of college. Listen to the audio of this summary with a free reading.fm account*: ![]()
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